Health Is Wealth As a young man, I seriously wanted to be wise like King Solomon from the Bible and the Greek philosopher Socrates. So, I would constantly read Proverbs or Plato’s dialogues of Socrates because I desired their wisdom to be my own. I thought that through memorizing their teachings I would embody their wisdom and insight. […]
Whole Food Plant Based Diet Woke I have triumphantly shifted from the Standard American Diet (referred to as SAD) that I’ve been indoctrinated into for 41 years and 8 months. The shift is to a Whole Food Plant Based (WFPB) diet lifestyle, which excludes all animal and dairy products and extremely minimizes highly processed foods. […]
Open Letter To Starbucks On Coffee Grinding Policy On August 12th, I wrote a letter concerning Starbucks coffee grinding policy. Baristas in my neighborhood stores told me there was a policy pertaining to grinding non-Starbucks branded coffee. Enclosed is the communication thus far and my original letter. After receiving the responses, I was left wanting. […]
Making High Quality Food Choices I’m 41 years old and I find myself now becoming more conscious of the food I consume. I think we are mostly aware that all kind of toxic chemicals and antibiotics are put on or in food. Who knows what all psychological and physiological reactions come from consuming these foods over […]